The rhythm of the drum leads you into complete relaxation and deep into your soul: Let the vibrations of the original sound root you and at the same time free you from the chattering of your mind. Half an hour only for you and your being will reward you with a calm inner throughout the sometimes hectic everyday life. Give yourself a treat!
PLEASE NOTE: There are no live upcoming drum meditations right now.
The Rune Yoga® drum meditations are now available on all music platforms!
I have created a special drum meditation for each of the 18 runes that we practice in Rune Yoga®. Each meditation lasts 20 minutes and is designed to put you in a deep meditative state. The rhythmic vibrations of the drum not only support your yoga practice, but are also ideal for any other form of meditation.
18 unique drum meditations: Each meditation is specifically tailored to the energy and vibration of a rune.
Versatile application: Use the meditations to support your Rune Yoga® practice or simply for deep relaxation or to accompany you into a trance-like state.
Affirmation multiplier: Before meditation, you can say a desired affirmation out loud a few times, which will then be reinforced during meditation. (See detailed procedure below.)
Treat yourself to a drum meditation tailored to your situation. Here are some links:
Use the meditations during your Rune Yoga® practice, as musical accompaniment during magical rituals or simply to meditate.
Would you like to strengthen your affirmation with a drum meditation? Here are the instructions:
Choose the rune drum meditation that suits your current needs. 👉 You can find an overview of the 18 runes and their respective power below.
Write one(!) affirmation on a piece of paper.
Make yourself comfortable: Lie or sit down comfortably and start the meditation.
Read the affirmation out loud at least five times, holding the paper slightly higher than directly in front of your eyes.
Let the rhythmic vibrations of the drum carry you into a deep meditative state.
Want to know what each rune stands for?
The heart of Runen Yoga®, which is otherwise only available to those who purchase the Runen Yoga® online course. Here you can get an overview of the 18 runes and their respective power:
